Challenge Abs 7 minute workout

The Challenge Abs 7 minutes workout is coming!
Just 7 minutes: Challenge Abs, to get sexy, flat and firm muscles.
Just 7 minutes: Challenge Abs, to achieve the perfect V-shape body.
Just 7 minutes: Challenge Abs, to get a six pack either at home or the office.

The Challenge Abs 7 minutes workout for women or men, based on the training principle of “Higher intensity and lower frequency”, is a sure-fire way to get sexy, flat and firm abdominal muscles.

After only a short time of abs workout for women or men, you will see an obvious and great difference on yourself: healthier, sexier, younger and more energetic.

Features:
Guide you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily abs workout for women or men ;